ExerciseHealth

Am I Right in Fearing Mental Health Medication?

If you are considering taking mental health medication, you may be wondering: Am I right in my fear? You may already have a medicine cabinet full of pills. The selection process can take some time, and doubts may creep in as you weigh the different treatment options. It’s important to know that everyone reacts differently to mental health medications. If you can understand your fears and view treatment options with objectivity, you’ll be better able to decide which ones are right for you.

The benefits and risks of mental health medications should be weighed against the risks. In general, medication for depression or anxiety is more effective when used in combination with psychotherapy. It should not be used alone, however. You may want to consider other treatment options such as psychotherapy, peer programs, or rehabilitative services as well. Also, medications can take time to work. Some take weeks to become effective. But this is usually worth the wait.

Although talking to a doctor can be frightening, you should know that mental illness rarely goes away on its own. Left untreated, mental illness can lead to other health issues and can persist for a long time. The first step toward feeling better is to talk with your doctor. Don’t be afraid to ask questions about your symptoms, sleep, hallucinations, and so on. Your doctor can help you make an informed decision about the best course of treatment.

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